“Self-compassion is simply giving the same kindness to ourselves that we would give to others. ” -Christopher…

Hi! I am Sian. I am finishing my masters of clinical counseling (one course left). I am a veteran teacher of 20 years and I love my new position as an elementary school counsellor. I am a proud mother and a newly certified children's yoga and mindfulness instructor. As a distributer of Young Living essential oils I enjoy learning how they can be used in clinical practice. Learn more about my story on the About page.




Practicing gratitude makes you happier! Over the past 15 years, hundreds of studies have documented the…